Mental Health Awareness

Community Mental Health Journal is devoted to the evaluation and improvement of public sector mental health services for people affected by severe mental disorders, serious emotional disturbances and/or addictions.

"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you tells you you're inadequate? How do you "lean in" at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: - what you can do to complete the biological stress cycle--and return your body to a state of relaxation. - how to manage the "monitor" in your brain that regulates the emotion of frustration. - how the Bikini Industrial Complex makes it difficult for women to love their bodies--and how to fight back. - why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout"

"One of the most painful and tragic legacies of the wars in Iraq and Afghanistan has been the trauma suffered by those who served and the far-reaching consequences and after-effects of their scarring combat experiences. This very important volume looks at the issue of returning soldiers PTSD from multiple angles, examining skyrocketing suicide rates; the debates surrounding the quality and accessibility of health care; the nature of and stigmas associated with a PTSD diagnosis; the responsibility that government and society have to care for returning soldiers; how welcoming, protective, and supportive the environment is to which soldiers return; and the steep cost of war to the individual, families, and society at large."

"From the earliest efforts to segregate the "mad" in society, to the wily World War II-era social engineers who twisted Darwin's "survival of the fittest" theory to fit a much darker agenda, to the follies of the antipsychiatry movement (starring L. Ron Hubbard and his gifted, insanity-denying compatriot Thomas Szasz), we've struggled to deal with mental health care for generations. And it all leads to the current landscape, in which too many families struggle alone to manage afflicted loved ones without proper public policies or support. Braided into this social history is the moving saga of Powers's own family: his bright, buoyant sons, Kevin (a gifted young musician) and Dean (a promising writer and guitarist), both of whom struggled mightily with schizophrenia; and his wife, Honoree Fleming, whose knowledge of human biology and loving maternal instincts proved inadequate against schizophrenia's hellish power. For Powers the question of "what to do about crazy people" isn't just academic; it's deeply personal. And he's determined to forge a better way forward, for his family's sake as well as for the many others who deserve better."

"This concise and up-to-date guide to schizophrenia focuses on dealing with many aspects of the illness--complying with treatment, managing crises, being a caregiver, communicating with the care team, and coping skills. It also provides practical approaches to common issues such financial support, housing, employment, interacting with the legal system, stress management, socialization, and negative emotions."